Archive for the ‘Recipes’ Category

Three-Herb Pesto

This recipe make 1/2 cup and takes 12 minutes to prepare. Ingedients: 1/2 Cup Fresh Oregano Leaves 1/2 Cup Fresh Basil Leaves 2 Tablespoons Fresh Parsley Leaves 1/4 Cup Pistachio Nuts 2-4 Cloves Garlic, To Taste 3 Teaspoons Fresh Lemon Juice 2 Tablespoons Extra-Virgin Olive Oil 1/4 Cup Freshly Grated Parmesan, Ramano, or Asiago Cheese [...]

September 1, 2012  Tags:   Posted in: Education, Food, Recipes  No Comments

Fresh Fruit Sangria Recipe

This recipe serves 6 friends and is gluten free & vegan. Ingredients: 1 Bottle of Light Dry Red Wine 1/3 Cup Grand Marnier or triple sec 1 Cup Fresh Orange Juice 1/4 Cup Fresh Lemon Juice 2 Tbs Fresh Lime Juice 1 Small Organic Valencia Orange, Thinly Sliced 1 Small Organic Lemon, Thinly Sliced 1 [...]

July 14, 2012  Tags:   Posted in: Recipes  No Comments

Barleans Has A Recipe For You!

Barleans Organic Oils are well-known in the natural products industry.  The company is dedicated to sharing the benefits of healthy oils and omega-3s.  Today we received a great recipe from Barleans to share: Dr. Johanna Budwig’s Famous Flax Oil Recipe 1-2 Tablespoons Flax Oil 3 Tablespoons Milk 3 1/2 ounces Low Fat Cottage Cheese, Organic [...]

June 21, 2012  Tags:   Posted in: Food, Recipes  No Comments

Recipe: Grilled Nectarines w/ Honey & Greek Yogurt

Hope everyone had a great three day weekend! If your mind is still on a mini vacation, then here is a simple recipe to spice up your Tuesday night. 4 Ripe Nectarines 1 Tbs. Grapeseed Oil 8 Oz Vanilla Greek Yogurt 2 Tbs. Local Organic Honey 1. Pre-heat grill to a medium heat. 2. Cut [...]

May 29, 2012  Tags:   Posted in: Recipes  No Comments

Strawberry Salad with Honey and Basil REcipe

The recipe is gluten free and serves 5 guests. Ingredients: 1 Pound of Strawberries 5 Large Basil Leaves 1 Tbs Honey (Preferably Floral) 1 1/2 Tsp Fresh Lemon Juice 1. Wash strawberries, pat dry, and quarter. Place in medium bowl. 2. Stack basil leaves and roll them up together, then cut crosswise into thin slices [...]

May 5, 2012  Tags:   Posted in: Recipes  No Comments

Simple Citronnade A La Menthe

“Stir up this French classic for a refreshing picnic libations:” 1. Juice two large, ripe lemons into a pitcher. 2. Add two liters of cold water. 3. Add half a cup of crushed mint leaves. Sweeten to tast with honey. 4. Refridgerate for about two hours to allow the mint to infuse. Enjoy on your [...]

April 28, 2012  Tags:   Posted in: Recipes  No Comments

Its Ant Season

It is ant season, so to help you keep your home or business ant free here is a simple “recipe”. Ingredients: Water Neem Peppermint Step one: Fill a spray bottle about half way with water. Step two: Add a “glug” of neem and a “splash” of peppermint. Step three: Fill the rest of the bottle [...]

April 13, 2012  Tags:   Posted in: Recipes  No Comments

Bold Salad of Fennel, Red Grapefruit, and Avocado

This simple recipe takes about 15 minutes to prepare and serves four. 2 Red Grapefruits 2 Avocados 1 Large Fennel 1/2 Cup Mint Leaves 1 Tbsp Lime Juice 1/2 Cup Nut Oil 1 Tsp Groud Coriander Salt and Pepper 1. Cut grape fruit into segments. 2. Cut avocados into slices and julienne fennel 3. Mix [...]

April 7, 2012  Tags:   Posted in: Food, Recipes  No Comments

Red Pepper Hummus Recipe

The recipe takes about ten minutes to prepare and makes two cups. 1/2 cup Sesame seeds 2 tsp Chopped garlic 1 tsp Sea salt 2 cups Seeded and diced red bell pepper 1/3 cup Tahini 1/4 cup Lemon juice 1/2 tsp Ground cumin 1. In a food processor, grind sesame seeds into powder. 2. Add [...]

March 29, 2012  Tags:   Posted in: Food, Recipes  No Comments

Rutabaga-Potato Mash Recipe

Rutabagas have beta-carotene and vitamin A. They are sweeter and much more tender than turnips. A perfect warm recipe for the few chilly days we have left. Rutabaga-Ptoato Mash: Serves 6 3 lbs Yukon Gold Potatos (or any other yellow-type potato) 2 lbs. Rutabagas or Turnips, peeled and cut into 2 inch peices 1/3 cup [...]

February 25, 2012  Tags:   Posted in: Recipes  No Comments